Colorado Altitude Training - How does the air stay fresh in the CER?

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COMPANY Company Overview Media and Events FAQ CAT is #1 - WHY... Ordering Products Why is CAT the World Leader in Altitude Training Systems Colorado Exercise Room Basic Questions Customer Service Science Training Resources	Submit a New Question Q How does the air stay fresh in the CER? A To prevent stuffiness, CAT air units pump more fresh air into the room than anyone else. The CER uses a blow through system, which means that it pumps in a constant flow of new air. The room also comes equipped with a vent fan that is designed to blow out CO2, and a dedicated air conditioner to ensure a comfortable temperature. Questions How does the air stay fresh in the CER? Are there studies that have confirmed the benefits? Does it matter which piece of equipment I use for my workouts? What is altitude training used for? How does the Colorado Exercise Room (CER) simulate altitude? Who should use altitude training? Who shouldn't use altitude training? Why should I train high? What specific benefits can I expect to see with exercise at altitude? How do I operate the CER? How long should I work out in the CER? How often? How hard? Why is my heart rate lower in the CER? Or higher? What heart rate zone should I aim for? What is the Pulse Oximeter? Should my recovery between intervals increase?	WHAT OTHERS ARE SAYING: "I trained up and down passes. At night, I would sleep close to the altitude of Mt. Evans using my CAT altitude tent. They have really perfected these things." Tom Danielson JOIN OUR NEWSLETTER
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How does the air stay fresh in the CER?

Tom Danielson