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Professional Exercise Rooms

Athletes across all leagues are realizing how altitude training can provide players the edge that they need to compete. Research from labs in Finland and Australia has proven the effectiveness of training at altitude, and thousands of athletes experience the game-changing benefits daily. Training with simulated altitude systems can enhance performance by increasing the buffering capacity of the system and consequently increasing the anaerobic capacity.

"After a 10-minute session on the stationary bike at 9,000 feet, Billups told Kander he felt "less sore" and like he "worked out for an hour." On the court the next day, Billups successfully executed a series of defensive slides that were too painful to try 24 hours earlier. (Boston Globe, Oct. 19, 2007)