What is altitude training used for?
Altitude training is used by athletes to increase speed, power, and endurance.
It can also be used for altitude acclimatization and to increase the exercise response.
There are two ways to incorporate altitude training into a routine – the "sleep high, train low" method, and the "train high" method.
CAT supports both of these methods with its altitude simulation tents and rooms.
Privacy Content Copyright © 2005-2015 • email@example.com • Toll Free 1-844-617-2520